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What is deep muscle therapy?


Deep muscle therapy is a non-invasive, humanistic approach based on the body's natural ability to heal itself.  This treatment uses moderate to firm pressure to release troublesome muscle tension and reduce pain.


What are the benefits?


Patients who engage in deep muscle therapy can experience the following:


  • Relief from mild and chronic pain and tension
  • Improved sleep, digestion and mood
  • Increased circulation
  • Reduction of spasms and cramping
  • Increased joint flexibility
  • Relief from pain of migraines
  • Reduced fatigue and increased concentration


Who should consider deep muscle therapy?


Deep muscle therapy is suitable for most individuals, even if no specific condition exists, but it is a must for chronic pain or tension sufferers who do not obtain desired relief from the lighter, more relaxation-oriented treatments.


Having a massage does more than just relax your body and mind – there are specific physiological and psychological changes that occur, and even more so when massage is utilized as a preventative, frequent therapy and not simply as a luxury.


Massage not only feels good, but it can cure what ails you. Contact the Natural Health Care Centre today to book your deep muscle therapy session!